To see why I am so passionate about Ashtanga Yoga and why it is such a powerful practice, please check out this beautiful video by Luiz Veiga... he pretty much sums it all up.


Govinda

May 9-15, 2015 

 





 

The first few times I studied with Pattabhi Jois was when he came to the United States and offered week-long sessions in New York City.


 




 


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Michelle at The Firm

Vinyasa classes at The Firm with Michelle

Tuesdays & Thursdays @ 12:15

Sundays @ 8:30 (beginning May 24)