To see why I am so passionate about Ashtanga Yoga and why it is such a powerful practice, please check out this beautiful video by Luiz Veiga... he pretty much sums it all up.


Free YOGA in the Park!


Yoga in Chowen Park this Summer with Michelle Lynn! 


Saturday mornings, June through August, 9:30-10:30 AM (unless rain). 
Grab your mat and join us in the Park! 
First class is Saturday, June 6th.

 

ALL LEVELS WELCOME TO PARTICIPATE. 

Namaste


The first few times I studied with Pattabhi Jois was when he came to the United States and offered week-long sessions in New York City.


 




 


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Michelle at The Firm

Vinyasa classes at The Firm with Michelle

Tuesdays & Thursdays @ 12:15

Sundays @ 8:30 (beginning May 24)