To see why I am so passionate about Ashtanga Yoga and why it is such a powerful practice, please check out this beautiful video by Luiz Veiga... he pretty much sums it all up.
The first few times I studied with Pattabhi Jois was when he came to the United States and offered week-long sessions in New York City.
Michelle at The Firm
Tuesdays & Thursdays @ 12:15
Sundays @ 8:30 (beginning May 24)